Special thanks to all the staff The Effect of Specific Training Programs on Enhancing Certain Physical Fitness Components among Youth Handball Players at Shabab Rakhma Club – Dhamar Governorate: . jhs [Internet]. 2025 Dec. 28 [cited 2026 Jun. 14];4(12):378-94. Available from: https://journals.su.edu.ye/index.php/jhs/article/view/1869