Special thanks to all the staff The Effect of Specific Training Programs on Enhancing Certain Physical Fitness Components among Youth Handball Players at Shabab Rakhma Club – Dhamar Governorate: . Sana’a University Journal of Human Sciences, [S. l.], v. 4, n. 12, p. 378–394, 2025. DOI: 10.59628/jhs.v4i12.1869. Disponível em: https://journals.su.edu.ye/index.php/jhs/article/view/1869. Acesso em: 14 apr. 2026.