2025. Special thanks to all the staff The Effect of Specific Training Programs on Enhancing Certain Physical Fitness Components among Youth Handball Players at Shabab Rakhma Club – Dhamar Governorate: . Sana’a University Journal of Human Sciences. 4, 12 (Dec. 2025), 378–394. DOI:https://doi.org/10.59628/jhs.v4i12.1869.